The Everyday Awesome Project
The Everyday Awesome Podcast is your mega dose of multivitamins for building your mental muscles, physical body and an empowered life. Your hosts Polly and Sam are on your dream team; lifelong coaches in business, health & fitness and human potential. They are on fire to ignite change in the lives they touch.
Subscribe now to your weekly jam session where we walk you through actionable tools, game changing insights and inspiring stories to light the path towards YOUR awesome life.
The Everyday Awesome Project is a movement. We invite you to join our mission to connect and inspire humans to live their full potential and reconnect to themselves and others.
Through our coaching programs, live experiences and weekly podcast we explore what is possible for everyday humans. Their motto is "Every day is a new opportunity to find your AWESOME!"
Episodes
76 episodes
72. GUEST: Shine Bright with Crystal Goddess Hannah Gatch
How does a simple fishing trip turn into a divine message that completely redirects your life? Listen in this week to guest @seekinghighergrounds Hannah Gatch, an Intuitive from Sedona's Center for New Age, as she shares her extraordinary journ...
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Season 1
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Episode 72
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1:03:25
71: "Let Them" Theory with Coach Polly
Come along with Coach Polly this week as she unpacks the popular Mel Robbins "Let Them" Theory! It is a reality check we all need to get- that the moment you stop trying to control other people, that is when you truly regain your personal power...
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Season 1
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Episode 71
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27:28
70: GUEST: Join The Joy Revolution with MARC CORDON
What if personal growth isn't enough? What happens when you achieve everything society told you to want, yet still feel empty inside? Marc Cordon @marccordoncreative knows this journey intimately and is with us this week to download his unscrip...
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Season 1
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Episode 70
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1:23:39
69: Mindy Body Level Up
What happens when you deliberately choose something physically challenging and slightly terrifying? Samantha Pruitt reveals the extraordinary gifts waiting on the other side of difficult physical challenges.From barely managing ten minu...
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Season 1
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Episode 69
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53:04
68: Creating Your Day with Coach Polly
Coach Polly solo here! Wondering if you ever feel like your days are 'happening TO you' rather than being created BY you? That's what living in "default mode" feels like—a reactive state where we're at the mercy of our monkey minds, external de...
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Season 1
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Episode 68
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18:24
67: Money Talk: Know Your Numbers
TRUTH= avoidance of your own financial clarity is creating more stress (mental, emotional and physical) than the actual numbers themselves!? In this motivation coach conversation, Sam and Polly dive deep into why so many of us resist looking at...
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Season 1
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Episode 67
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49:04
66: GUEST: Tribe Builder Tanya Rooney Slays the Dragons
OMG WE ARE HAVING A BLAST this week with special guest Tanya Rooney @tanyarooneymn aka Tribe Builders! The three of us are about to light the zoom room ON FIRE! WooHooo! #bringtheiceTune in as we explore what life can look like if you su...
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Season 1
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Episode 66
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1:11:18
65: Discovering Buddhism - Practices in the Art of Living
"There are thousands of pathways up the mountain, and all of them have the potential to reach the summit." These epic words from Buddhist teachings perfectly capture the spirit of this deep tradition - which is not a religion, by the way y'all....
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Season 1
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Episode 65
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1:13:21
64: Dreams That Won't Die - Visionaries Alliance Unleashed
Have you ever had a dream that simply refuses to die? That spark of an idea that keeps reigniting no matter how many times life's obstacles try to extinguish it? In this energizing conversation Polly & Sam meet up in Big Bear, California to...
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Season 2
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Episode 64
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48:21
63: Creating Creativity and Magic
Step into the enchantment of conversation as we explore how creativity can transform your daily interactions into moments of genuine connection and joy. This episode packs an insightful journey on what it truly means to infuse "magic" into our ...
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Season 1
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Episode 63
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47:13
The Journey of Self-Discovery: Insights on Personal Development
Join Coaches Sam & Polly this week and deep dive into personal growth work. This discussion will take you through the core aspects of self-discovery and personal development, highlighting the significance of understanding oneself in a world...
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Season 1
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Episode 62
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1:02:57
61: Things We STOPPED Doing For Our Health Sake!
STOP! In the name of love..... and HEALTH! This week coaches Polly and Sam share the list of things they no longer do in order to protect and build their healthy bodies and minds. They, like most of us, have spent years adding new r...
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Season 2
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Episode 61
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47:06
60: Shatter the Chains of Miscommunication- Get Clear & Complete
How can we break free from the self-imposed chains of our communication barriers? This week Coach Polly shares the breakthroughs she was having from participating in Landmark Education's Communication Course: Access to Power. Join her with Coac...
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Season 2
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Episode 60
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58:48
59: When A Door Closes In Your Life...
What if the very doors that close, often painfully, in your life hold the keys to your personal growth and liberation?Join Coach Polly & Sam this week as we help you discover how navigating these closures, whether by choice or circum...
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Season 2
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Episode 59
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43:39
58: Getting Pumped! Championship Mastery of 'State Management'
Discover how to revolutionize your daily energy and focus by tuning into our latest episode, where we explore transformative state management techniques inspired by Tony Robbins. What if simple changes in posture or the stories we t...
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Season 2
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Episode 58
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46:36
57: Find Your People: Coach Sam's Solo Episode
Unlock the secret to a more fulfilling life by finding your true tribe—those special individuals who naturally align with your values and elevate your existence. Ever wondered why some connections drain you while others fill you wit...
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Season 2
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Episode 57
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8:30
56: Create a Theme for the Year: Coach Polly's Solo Episode
Ever felt lost in the whirlwind of daily chaos, longing for a way to navigate with clarity? Join Coach Polly as we embark on a transformative journey inspired by programs I've completed and my own personal new year rituals.&nb...
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Season 2
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Episode 56
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28:21
55: Win Stacking: Generating Real Impact For Lasting Change
This weeks episode with Coaches Sam & Polly centers on the concept of making sustainable changes by stacking positive impacts in manageable increments. To get yourself where you want to be in this new year requires self awareness, self comp...
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Season 2
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Episode 55
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49:26
54: Unpacking Your Gifts - What's Yours to Share in this World
Imagine waking up every morning with a renewed sense of purpose, eager to embrace your unique talents and gifts. That's the journey we're embarking on as we step into the second year of the Everyday Awesome Project. We're excited to...
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Season 2
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Episode 54
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41:08
53: Reflections on Year 1 of The Everyday Awesome Project
Here we are- honestly reflecting on our journey together the first year of this podcast and fully embracing the profound impact of all of our lives pivotal moments. Join us this week as we embrace the messiness of life that truthfully can unloc...
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Season 1
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Episode 53
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59:04
52: Year End Closing Rituals w/ Coach Polly
How do you want to bring closure and walk away with your life's lessons? Learn how Coach Polly engages each year in deep reflection and personal growth that sets the foundation for entering a new year; wiser, more grounded and empowered than ev...
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Season 1
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Episode 52
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37:38
51: Dream Lab Your Life
What if you could design the life you've always dreamed of, starting today? Join us as Polly and Sam come together in person to explore the transformative power of dreaming and how it goes beyond mere fantasies or nighttime musings. Drawing fro...
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Season 1
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Episode 51
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43:07
50. Play The Cards You're Dealt & Win
What would you do if you found yourself in the middle of a 140.6 mile Ironman race battling hypothermia, debilitating cramps and 25mph winds? Join us this week as Coach Sam shares her painstaking physical and emotional journey through the...
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Season 1
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Episode 50
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44:36
49: Entering The Pain Cave: Coach Sams Going In!
Looking for growth? Seeking the next level of yourself? Look no further than the PAIN CAVE! Yes, life's toughest moments are there for a reason and you can run and hide or you can step into those hard (and sometimes miserable) opportunities to ...
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Season 1
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Episode 49
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13:19
48: Pre-Race Thoughts: Coach Sam's IronWoman 2.0
Sit down with Coaches Polly & Sam this week and join the convo as Coach Sam heads boldly towards her IronWoman 2.0 journey at the Tempe, Arizona Ironman Race! After a 13-year hiatus, now 55 and post menopause, she's ready to on...
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Season 1
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Episode 48
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1:00:59